the-ice
Dimich outdoors
January 4, 2015 by creative · Leave a Comment
Sunset and sunrise are not only beautiful times to be on the ice, but usually the most productive.
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the-ice
Dealing with cold weather injuries
January 2, 2015 by publisher · Leave a Comment
If exercising outdoors is on your list of New Year's resolutions, don't let the cold weather stop you, suggests the National Athletic Trainers' Association (NATA).
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